Editor Archive: Xfinity Lifestyle Staff

13 Ways to Beat a Cold

Don’t let a cold just “run its course.” Give that virus a run for its money.

February 4, 2014 at 11:26 AM | Health

6 Proven Ways to Lose the Weight for Good

Tried every diet out there and still can’t lose weight? Take heart: From seeing a dietitian to going to a spa, here are proven ways to win at weight loss.

January 23, 2014 at 2:13 PM | Health

Best Diabetes Diets

Diet is a crucial tool for managing diabetes, and weight loss can help people who are overweight prevent Type 2 diabetes.

3 Fat-Burning Exercises for the Holiday Season

The holidays are quickly approaching, and that means we’ve all become a little relaxed with our workouts and healthy eating. Who can find time to work out between all the shopping, wrapping and baking?

December 23, 2013 at 3:43 PM | Health

5 Good Reasons to Skip Your Workout

Of course, skipping a workout doesn’t do me any favors when it comes to my fitness goals. And I know it’s important to stick to a regular exercise routine to stay healthy. But there are certain times when skipping a workout shouldn’t make you feel guilty.

December 23, 2013 at 12:19 PM | Health

Can Diet Help Ease Joint Pain?

Because different conditions cause pain through different physiological mechanisms, different dietary remedies may be effective depending on the source of the problem.

Most Popular Puppy Names of 2013

While the top 10 don’t yield too many surprises, we’re noticing a few trends and have our eyes on a few rising stars.

December 4, 2013 at 11:41 AM | Pets