Run faster and stronger when you fix these common flubs.
Editor Archive: The Active Times
Focus—plus smart planning—is all it takes to better use your gym session.
How missing your morning meal could sabotage your health.
But before opting for a raw food diet out of pure fear, there are some ways to keep on grilling while staying out of harm’s way.
Just 25 percent of products actually protect your skin. And more bad news.
Can exercise literally be a prescription for lifting your mood?
A surprising study says yes—but the details matter.
A couple brews a day keeps the doctor away?
A study from BMC Medicine reveals bad news for meat-lovers.
The largest study on the aspirin-melanoma connection shows promising results.